I provide a safe and confidential counselling service to assist you with resolving issues. With kindness and presence, I aim to provide a safe space for you to explore your thoughts and feelings. Counselling is about building a trusting relationship that can bring about change.  

I am passionate about helping clients to find solutions to their issues, teaching coping strategies, assisting them to come to terms with distressing situations, recover from traumatic incidents and help clients to change negative thoughts. I am a compassionate counsellor who aims to provide you with gentle guidance for you to see genuine growth. 

I have experience dealing with a wide range of issues. Some specific areas I've had experience with but are not limited to include -

LGBTQIA+ 

Faith and Religion

Identity

Anxiety

Depression

Communication 

Relationships

Anger Management

Sexual Abuse

Trauma

Low Self-esteem 

Self Awareness

Grief and Loss

I am fully qualified by the Counselling and Psychotherapy Central Awarding Body (CPCAB) and I am a Registered member of the British Association for Counselling and Psychotherapy (BACP).

I work with Adults (16+) online or over the telephone. I welcome all people of different backgrounds and walks of life. 

I am an Integrative Therapeutic Counsellor. I primarily work from a Person Centred approach which is non-directive that focuses on your own experiences and potential for self growth. I also draw on techniques from CBT and Psychodynamic to tailor therapy to your needs. 

I offer remote session appointments either weekly or fortnightly in an open ended way - meaning there is no limit to the number of sessions that can be offered.

Therapy is a journey, healing can take time. If you are ready to start this journey get in touch.