Kindness
Presence
Growth
My Services
Initial Conversation
An Introduction Conversation can be arranged to discuss what brings you to therapy. A 15 minute phone call can be scheduled, for you to get to know a little about me and for me to get to know a little about you. Ultimately it is a space for both of us to work out what support I may be able to offer you moving forward.
The initial conversation is at no cost to you. This is offered for free to enable you to ask whatever questions you may have before starting therapy.
Telephone Counselling
Telephone counselling can be arranged at a time to suit you. I can either offer Wifi calls, using platforms like WhatsApp or standard mobile telephone calls to any UK registered phone number.
Once scheduled, I can call at a time mutually agreed to have counselling. You will need to ensure you are in a safe place to take the call.
Telephone counselling can be a preferred method of counselling for many. It can still be as effective as face-to-face counselling or online counselling, and is a common form of therapy.
Online Counselling
Online counselling can be arranged at a time to suit you. I offer online therapy through Microsoft Teams, Zoom or Google Meet. Sessions are secure and encrypted for protection.
Once scheduled you would be sent a link to access the sessions. Online therapy has become more accepted in recent years, proving as effective as face-to-face counselling. It offers a safe place to work through whatever brings you to therapy, to be present with one another without the commitment of travelling to meet in person.
Counselling Fees
Initial Conversation
FREE
Telephone/Online Sessions
£40
Concessionary Rates
If you are a student, retired or in receipt of financial support, get in touch for more information.
£30
Counselling
Arranging Sessions
Counselling sessions last 50 minutes.
The costs are the same whether you prefer telephone or online sessions.
Please note all appointments and sessions are payable 24 hours before appointment by bank transfer.
Sessions can be offered either weekly or every two weeks depending on your availability and preference.
Sessions can either be paid for on an ongoing basis or paid upfront for a set number of sessions. Reduced rates can be offered when booking 6 or more sessions upfront.
Sessions which need to be cancelled or re-arranged must be done within 48 hours of the session starting. Sessions not cancelled within this time period are subject to the full charge. If you have paid for sessions upfront and you cancel/re-arrange within the timeframe given, this can carried over to future sessions.
Is Counselling for me?
There are many forms of support available out there. Counselling is a journey, whether over the phone or online, counselling can provide you a support to whatever you are currently going through, or help you to work through past traumas. If you want to find out more, contact me to arrange an initial conversation.
In my experience, often what people end up working through in therapy is not what they initially come with.
There is also information on the resources page for other ways in which you could gain support.
What happens if I want to cancel?
You are not oblidged to continue therapy and can cancel at any time.
If you wish to cancel/end therapy please just send me an email within 48hours of your next scheduled session to ensure you wont be charged.
Counselling is a journey and I am here to support you, there is no pressure for you to continue on that journey. It is ultimately there for you.